General
Protect Your Vision: Why You Should Prioritise an Eye Test...
Mark your calendars for March 9-15, 2025: it’s World Glaucoma Week, an annual observance aimed at raising awareness about a leading cause of irreversible blindness worldwide. The WHO estimates state that about 4.5 million people all over the world suffer from glaucoma-related blindness. The importance of early detection and treatment...
THE NIGHT SKY IN FEBRUARY
A time of wonders and beauty
February is a really good month this year for stargazers, just look up on a clear night and there's a lot to see....
Ibiza Style Meets Costa Blanca: Your Ultimate Home Design Guide
Imagine waking up to soft Mediterranean sunlight streaming through expansive glass doors, with pristine white walls and natural textures surrounding you. This isn't just a dream - it's the quintessential...
THE COUNTDOWN IS ON!
We are springing into action or should that be MARCHING into action! As the Wellbeing & Lifestyle Expo is just around the corner!
Friday 14th and Saturday 15th March...
Look after your Heart this Valentine’s Day
As it is February, Valentine’s month, and hearts are on our minds, here is what to do if you ever think you're having a heart attack…
A heart attack...
Walk Your Way Well with Niamh O'Sheehan
How is your New Year's Resolution going? As a coach this is a VERY busy time of the year for me.
I love working with SMART goals to help...
Peace of mind with comprehensive house insurance
Your property is likely to be one of your most valuable assets and requires the right insurance protection.Jennifer Cunningham Insurance highly recommends Generali’s fully comprehensive house policy as the best...
Target reached for DiabetesCERO
Specsavers Ópticas has been raising money for the diabetes research foundation DiabetesCERO since March 2024, to help them find a cure for Type 1 Diabetes. They are pleased to announce...
GOOD NEWS!! We have opened a new shop on the...
Both the Jávea and Moraira shops are well stocked with everything you need to dress your home or rental. Right now our new winter collection is coming in weekly and...
Funny Questions You Shouldn't Be Afraid to Ask Your Builder:
1. Is it okay if I change my mind about the tiles/paint/electrics... again?Why ask: Renovations are full of decisions, and sometimes you just need to see it one more time...
Dance Your Way to a Fitter You with FitSteps Costa...
New year, new you! Shake off the holiday indulgences and step into a healthier, happier lifestyle with FitSteps Costa Blanca. Led by the award-winning international dance instructor Marina Theobald, our...
Celebrating 25 Years of Service: Amigos Europeos de Jávea Ambulance...
This year, the Amigos Europeos de Jávea Ambulance Association is celebrating an extraordinary milestone - 25 years of unwavering dedication to the health and well-being of the Jávea and Marina...
Walk Your Way Well with Niamh O'Sheehan
How to (Actually) Keep Your New Year's Resolution
Ah, New Year's resolutions. That magical list we all create, believing "this will be my year," only to abandon it faster than...
HUMILITY - THE GREATEST LESSON OF ASTRONOMY
I thought the new year was a good time to mention, yet again just how big space is and how miniscule we are. The best speaker I've ever heard on...
Quesada Fish & Chips
Now with larger, more spacious premises
The very popular restaurant Quesada Fish & Chips has now expanded their capacity to seat the ever growing demand of their customers. In...
New Year, New You with Slim4Life!
As some of you may know, Shirley the former owner of Slim4Life in Spain has now retired. She has helped hundreds of people over the years, to lose weight and...
Renovating in Costa Blanca? Avoid the Headaches with These 5...
Dreaming of a sunny renovation but worried about local red tape and budget surprises? Here’s your guide to a smooth (and dare we say, enjoyable) renovation journey with 4D Builders....
FAST Action Saves Lives
Recognising the early signs of a stroke is crucial because immediate action can save lives and reduce long-term damage. Strokes occur when blood flow to the brain is interrupted, either...
Good Quality Grass? Cheap Grass?
Two things I recently heard about.
My business partner went to visit someone he knew and when he was entering the property he saw that this person had...
So what do I get for my €60 per annum?
The Asociación Amigos Europeos de Jávea (AAEdJ), is a private ambulance service provider covering most of the Marina Alta, including inland. It was established in 2000, and is a non...
Showerman - A reputation that stands the test of time
And some very lovely bathrooms
We had our first contact with the Showerman almost 20 years ago when we needed a simple bath screen. The business “Showerman” was...