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Welcome to Female Focus Publications

From The Ed

Focus On and QFocus On Eds' comments

Focus On Costa Blanca North Ed's comments Well we all survived the partying although I cannot believe I have a granddaughter who is in double figures - how did that...
Community News & Forthcoming Events

Alfaz Spiritual Friends

A very warm welcome awaits you at The Comm (Ex The Forum/Mare Nostrum), Alfaz Del Pi, in the lovely new room downstairs. The popular mediums for this month are:7th November - John Doherty from El Campello near Alicante14th November - Morag & Janet from Torrevieja 21st November -...
Also in this issue

Tailored Travel Cover

Choose Jennifer Cunningham Insurance for tailored travel cover at competitive prices, with quick quotes available within minutes. Jennifer Cunningham Insurance offers no-obligation quotes for residents in Spain with a...

Ask the Optician - Eyes on Diabetes

Understanding diabetes and its side effects is the first step towards preventing it, managing it and reducing the risk of complications. According to the International Diabetes Foundation (IDF), around 1...

Walk Your Way Well by Niamh O’Sheehan

Walking: The Unsung Hero of Emotional Health Hi! It's me again talking about walking. Why? Because you deserve to feel great. So, let's Walk Your Way Well! Let’s...

WHAT A CLEVER STAR - The Cepheid Variable

This month's title doesn't seem at all connected with last month's offering about how to measure a stars distance, but bear with me, it is. I talked last time, as...

Goodbye to yellow and blue! Hello to Generali Red!

Advertorial Goodbye to yellow and blue! Hello to Generali Red!The best insurance for expats in Spain comes from Generali Generali has strengthened its commitment to expatriate customers in Spain with...
Focus On Pets

Zaïno - Tanamera

Meet Zaïno! Stunning galgo with a playful character. Zaïno is shy and needs a secure patient quiet home. But once he knows you, he is all cuddles and love. Good...

Atila - Benidorm Animal Shelter

Atila was found very thin on the streets in Benidorm. He has a lovely nature and loves to play and spend time with the voluteers. He urgently needs a home....

Basil - APROP

Basil is a 3 year old Mastin and is such a gentle and loveable boy. He is currently in foster but looking for his forever home. For more information please...

Sugar - Calpe Cat Shelter

Sugar is a sweet small brown tabby. She is sterilized and has her deworm treatment and flea and tick treatment so is now ready to move to a new family!...

Mork and Mindy - PEPA

  Mork and Mindy are two tortoiseshell siblings and were born in Mid December 2023. Both cats have been brought up together in a home with other cats and are...

APAC Rescue Horses

Meet Our Horses! Join us on Thursday evenings and Sunday mornings at APAC Rescue Horses to see the horses and help support us. Everyone Welcome. For more information email apacprotectora...