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General

Tailored Travel Cover

Choose Jennifer Cunningham Insurance for tailored travel cover at competitive prices, with quick quotes available within minutes. Jennifer Cunningham Insurance offers no-obligation quotes for residents in Spain with a trusted company who are rated excellent on Trust Pilot.Single trip insurance covers up to 180 days (32 days for ages...

Ask the Optician - Eyes on Diabetes

Understanding diabetes and its side effects is the first step towards preventing it, managing it and reducing the risk of complications. According to the International Diabetes Foundation (IDF), around 1...

Walk Your Way Well by Niamh O’Sheehan

Walking: The Unsung Hero of Emotional Health Hi! It's me again talking about walking. Why? Because you deserve to feel great. So, let's Walk Your Way Well! Let’s...

WHAT A CLEVER STAR - The Cepheid Variable

This month's title doesn't seem at all connected with last month's offering about how to measure a stars distance, but bear with me, it is. I talked last time, as...

Goodbye to yellow and blue! Hello to Generali Red!

Advertorial Goodbye to yellow and blue! Hello to Generali Red!The best insurance for expats in Spain comes from Generali Generali has strengthened its commitment to expatriate customers in Spain with...

A New Era at The Colina Club

Nestled in an exclusive urbanisation on the lower slopes of the tranquil hills surrounding Calpe on the Costa Blanca area of Spain. The Colina Club was the first purpose built...

The Christmas Shop Spain

 ….the only truly dedicated Christmas shop in Spain is right on our doorstep. If you haven’t been to the Christmas shop in previous years then you’re about to...

Winners Announced for the Specsavers Ópticas Summer Photography Competition

Elena Galdón Callaway, aged 10 from Caleta de Vélez, Malaga, and Aitana Gallego, aged 16 from Alicante, were chosen as the winners of the 2024 Summer Photography Competition, organized by...

The importance of eye tests this World Sight Day

EXPERTS are reminding people of the importance of regular eye tests to support World Sight Day (10 October) and sharing the connection between diabetes and vision loss. The advice...

GRASP THE VAST - IT'S A BLOOMING LONG WAY TO...

In last months 'how do we know that' I talked a bit about how we know what stars are made from, this month it's how to measure how far away...

October is Breast Cancer Awareness month

and so, we want to take this opportunity to talk about our boobies! Breast cancer is one of the most common cancers affecting women worldwide. Early detection can significantly...

Are you prepared to protect your family?

Life cover is essential for parents and anyone with financial dependents in your household. This type of policy is one of those things that just about everyone needs but far...

Cyclogical have moved

Cyclogical store just got bigger and more spacious in their new location The well established cycling store Cyclogical, who have been in business for over 18 years on the...

Zulmas's Cafe Bistro

A warm welcome awaits you from Bert, Debbie and their family to this cosy Cafe Bistro situated on Calle Quesada Ballester, La Marquesa Golf, Rojales. This friendly, family run...

So what do I get for my €60 per annum?

The Asociación Amigos Europeos de Jávea (AAEdJ), is a private ambulance service provider covering most of the Marina Alta, including inland. It was established in 2000, and is a non...

Showerman - A reputation that stands the test of time

And some very lovely bathrooms We had our first contact with the Showerman almost 20 years ago when we needed a simple bath screen. The business “Showerman” was...